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ESG Commitment
Not clear
Verified by Expo.vn
100%
Year Established
2014
Description
Pomelo has many nutrients which is good for health. This fruit has round shape, green peel with a little rough on the surface, the gut is juicy, sweet and sour, can be used as a dessert or eat for refreshment.
Grapefruit has many nutrients which is good for health. This fruit has round shape, green peel with a little rough on the surface, the gut is juicy, the flavor sweet and sour, can be used as a dessert or eat for refreshment.
Nutritional facts of 100g (3.5 oz) Grapefruit: Energy 38kcal (159 kJ), Carbohydrate 9.62g, Fat 0.04g, Protein 0.76g; Vitamins (82%): Thiamine (B1), Riboflavin (B2), Niacin (B3), Vitamin B6, Vitamin C; Minerals: Iron (1%), Magnesium (2%), Manganese (1%), Phosphorus (2%), Potassium (5%), Sodium (0%), Zinc (1%).
Benefits of Grapefruit:
– Grapefruit has much vitamin C can be against oxidation, prevent aging and strengthen the immune system.
– Grapefruit having high fiber makes we feel full while eating, therefore it helps losing weight effectively.
– On the other hand, Grapefruit also brings many benefits to health such as reduce cholesterol, prevent kidney stones, prevent cancer, reduce stroke, etc.
How to preserve Grapefruit:
– Put Grapefruit at a dry place to avoid directly from the sunlight.
– An intact Grapefruit can be preserved for 15 days at normal conditions.
– If the Grapefruit is peeled, put in a food container and preserve in refrigerator at 7 to 10 celsius degrees.
Besides, Grapefruit not only can be eaten but also be made as smoothie and juice. Grapefruit juice has a delicious flavor that helps to cool the body. Drinking Grapefruit juice or eating pomelo before each meal will help to lose weight effectively.
ESG Commitment
Not clear
Verified by Expo.vn
100%
Year Established
2014
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